Free Live Guided Meditation with Susan
A calm, 30-minute reset to help you pause, breathe, and reconnect.
Whether you are new to meditation or have an established practice, this experience offers a quiet space.
When We Meet
Sunday at 9:30 AM MST
Wednesday at 6:00 PM MST
Live via Zoom – cameras optional, come as you are.
What to expect:
• 30 minute guided meditation
• A few minutes to settle in at the start
• Optional reflection or questions at the end
• Calm, supportive space
What you need:
• Comfortable place to sit
• Device to join Zoom
• Quiet space where you won't be disturbed, if possible
Arrive a few minutes early to settle in and we can begin on time
Why Meditate Together?
Meditating alone nourishes your inner world. Meditating together nourishes the shared field. It helps deepen your presence, increase compassion and a sense of belonging, and gently strengthens your commitment to showing up for yourself.
I look forward to meditating with you 💫
Susan
Please enter your name and email to receive the Zoom link, reminders, and updates.
BONUS:
Add my meditation calendar to your calendar once, it stays updated automatically. Pop up sessions, schedule changes, and Zoom details update in real time.