Free Live Guided Meditation with Susan

Whether you are new to meditation or have an established practice, this meditation offers a reset to pause.

When We Meet

Sunday at 9:30 AM MST
Wednesday at 6:00 PM MST
Live via Zoom – cameras optional, come as you are.

What to expect:

• 30 minute guided meditation

• A few minutes to settle in at the start

• Calm, supportive space

What you need:

• Comfortable place to sit

• Device to join Zoom

• Quiet space where you won't be disturbed

Why Meditate Together?

Meditating alone nourishes your inner world. Meditating together nourishes the shared field. It helps deepen your presence, increase compassion and a sense of belonging, and gently strengthens your commitment to showing up for yourself.

I look forward to meditating with you 💫
Susan

Please enter your name and email to receive the Zoom link.

BONUS:

Sync my meditation calendar to your calendar for automatic updates.

Pop-up sessions, changes, and Zoom details are updated in real time.

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