Free Live Guided Meditation with Susan
These free 30-minute guided meditation sessions serve as a gentle landing in your week, a chance to pause, breathe, and reconnect with yourself.
Whether you’re new to meditation or have an established practice, this experience offers a peaceful space.
You’ll be guided into a short silent meditation, followed by space for optional questions or reflections.
No need to RSVP. Just come when you can.
When We Meet
Every other Sunday at 8:30 AM MST
Every first Wednesday of the month at 6:15 PM MST
Live via Zoom – cameras optional, come as you are.
This free session only requires a comfortable place to sit and a device to connect.
Please plan to arrive a few minutes early, settle into a quiet space with minimal distractions, and be ready to begin on time.
Why Meditate Together?
Meditating alone nourishes your inner world. Meditating together nourishes the shared field. It helps deepen your presence, increase compassion and a sense of belonging, and gently strengthens your commitment to show up for yourself.
Keep Shining,
Susan
Please provide your name and email below to receive Zoom access and reminders.
Bonus: Opting into the calendar also keeps you in the loop for pop-up meditations, event updates, and cancellations.