Hello and welcome — I’m so glad you’re here!

This free 15-minute conversation is a chance for us to connect and answer any questions about the Ayurveda Self-Care Health Foundations Course.  Talk about what you're looking for, what’s feeling off-balance, and how I might support you.

Whether you're exploring working together or just curious about possible next steps, this is a supportive space to figure out what feels right for you.